The Importance Of Routine

Striking The Balance

When all is said and done, you want to make sure that you are striking the balance between those deeply ingrained routines that offer so much solace and structure to your life, with the fun and thrilling spontaneity that can offer so much reprieve from the daily slog or everyday life. Finding your unique rhythm that includes the two is probably the best way to go moving forward. Routines are best used as your blueprint. The thing that you can fall back on and is ever-present. This allows you to have strong foundations on which you can build. To spruce up these foundations, adding random spontaneous things is a good way to keep things fresh. This spontaneity can come in many different forms.

Having this ‘unscheduled time’ planned into your week is a good way to encourage growth and stop things from becoming stagnant. With this unscheduled time, you could pick up a new hobby, try out a new skill, or go on a random trip somewhere new. Some might choose to start a new instrument and engage different parts of their brain. You might want to make use of cheap flights to a random country in Europe for a week’s holiday. Others might try to win extra money through the increasingly booming iGaming industry, where you could learn the rules of poker or try your luck at roulette. Before you do anything new, though, you will want to make sure you are doing your research and ensuring you know what you are getting yourself into. When learning a new instrument, you might want to look at courses on YouTube or hire a tutor. For online casinos, PokerStrategy UK is a good way to learn skills and get access to the best online casinos suited to you.

Why Is Routine So Good?

Establishing a consistent routine is the best way to ensure you are fulfilling your intended way of living. They ensure decisions are made that become part of a daily habit to improve your standard of life and allow for small tasks to be completed quickly and efficiently to allow more brain capacity for those larger, trickier life decisions. A good routine can help:

• 1. Improve productivity: Schedules help to boost efficiency and maximize time management. They lessen the chance of procrastination as they allow people to get used to certain tasks and use their time as wisely as possible.
• 2. Improve mental health: Instilling calmness and repetition of routine means you are less likely to be flustered trying to think of what to do every day. Having muscle memory and a structured list allows you to stay grounded and anchored with a set daily task list, which helps keep you tuned during particularly stressful times.
• 3. Allow for healthy habit growth: instilling daily habits into your routine makes sure that you offer a sense of control over your life and is great for building fundamental building blocks in your life which can be used to propel you to become and better person.

Breaking The Mold

Whilst routines are really important, sometimes you can find yourself in a rut. Ensuring that you can identify this and break the mold sometimes is the best way to marry routine with spontaneity. Identifying when things have become stagnant and are no longer serving a purpose is important. Breaking the pattern can inspire creativity and encourage flexibility or resilience. One of the best ways to do this is by planning to schedule in ‘unscheduled time’. This strikes a balance between the best of both worlds. The joy of novelty is often unparalleled. This can help with reconnecting with others and is often the time when you will create the most memories. Doing this outside of your routine can be healthy for adding those serotonin boosts.